This is a B2 video-based PDF worksheet about fitness and exercise. 💪 Students will discuss fitness and exercise in general, and then read through a list of sports and exercises and discuss their feelings towards them. 🏋️‍♂️ Next, the students will read an article about cardio, strength training, and flexibility training, then learn vocabulary for different muscles such as “calves” and “abs.” 💬 The students will read through a list of statements about fitness, half of which are myths, and try to decide which are true and which are false. 🤔 Finally, the students will watch a video about 7 exercise myths, and find out which statements from the previous exercise were false. 📺 This worksheet will be great for any intermediate to advanced level class that is interested in fitness, or who work in the fitness industry. It has plenty of opportunities for discussion, and places an emphasis on common exercise vocabulary. 📝💬

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